Nobena zdrava prehrana ni popolna brez počasnih ogljikovih hidratov. Prav to je sestavina prehrane, ki telo spodbuja za cel dan. Če pa uživate celo počasne ogljikove hidrate, vendar v velikih količinah, potem bo to zagotovo vodilo do hitrega povečanja telesne mase. Zato na pomoč priskoči tabela kalorične vsebnosti žit in žit vseh vrst znamk in proizvajalcev. Če poznate vsebnost kalorij in sestavo BJU, boste lahko sestavili pravo prehrano, ki vam bo pomagala doseči svoj cilj.
| Ime | Vsebnost kalorij, kcal | Beljakovine, g v 100 g | Maščobe, g na 100 g | Ogljikovi hidrati, g v 100 g |
| Amarant | 371 | 13.6 | 7.0 | 69.0 |
| Di & Di amaranth otrobi z ajdo | 345 | 19.0 | 5.5 | 55.0 |
| Di & Di amaranth otrobi z algami | 311 | 20.4 | 5.1 | 37.0 |
| Di & Di amaranth otrobi z artičoko | 345 | 19.0 | 5.5 | 55.0 |
| Bulgur | 342 | 12.3 | 1.3 | 57.6 |
| Bulgur Yelli z jurčki | 330 | 14.0 | 2.0 | 64.0 |
| Bulgur kuhan | 83 | 3.1 | 0.2 | 14.1 |
| Grah Makfa, zdrobljen v vrečah | 299 | 23.0 | 1.5 | 48.1 |
| Split grah Makfa | 299 | 23.0 | 1.5 | 48.1 |
| Peas Agro-Alliance se je razdelil | 350 | 23.0 | 1.0 | 62.0 |
| Grah mung sejem platine | 312 | 23.5 | 2.0 | 50.0 |
| Peas Mistral Idaho | 317 | 20.8 | 1.4 | 55.2 |
| Peas Mistral Oregon | 327 | 20.0 | 1.5 | 66.4 |
| Grah Passim se je razcepil | 299 | 23.0 | 1.6 | 48.1 |
| Grah Uvelka se je razcepil | 360 | 20.0 | 2.0 | 67.0 |
| Zajtrk Nestle Kosmostars zvezde in galaksije med | 400 | 7.2 | 5.0 | 76.2 |
| Ajdova jellija z jurčki | 290 | 13.0 | 3.5 | 52.0 |
| Zelena ajda za kalitev | 295 | 10.8 | 3.2 | 54.4 |
| Ajdova kaša viskozna na vodi | 90 | 3.2 | 0.8 | 17.1 |
| Ajdova kaša iz nemletih zrn | 101 | 3.0 | 3.4 | 14.6 |
| Ajdova kaša z mlekom | 118 | 4.2 | 2.3 | 21.6 |
| Ajdova kaša z maslom | 132 | 4.5 | 2.3 | 25.0 |
| Ajda (končano) | 306 | 9.5 | 2.3 | 65.9 |
| Ajda (nezemljena) | 313 | 12.6 | 3.3 | 62.1 |
| Ajdova (ne mleta) zelena | 296 | 10.8 | 3.2 | 56.0 |
| Ajda Agro-Alliance Elite | 350 | 13.0 | 3.0 | 68.0 |
| Ajda Mistral ni mleta | 353 | 13.6 | 3.3 | 65.0 |
| Ajda Passim Altaj | 329 | 12.6 | 2.6 | 68.0 |
| Ajdov zdrob Granati brez glutena | 350 | 12.5 | 2.5 | 70.0 |
| Ajdovi kosmiči | 330 | 9.0 | 2.4 | 67.0 |
| Ajdovi kosmiči Makfa | 375 | 8.0 | 3.0 | 79.0 |
| Ajdovi kosmiči Myllyn Paras | 340 | 13.0 | 1.7 | 67.5 |
| Ajdovi kosmiči Myllyn Paras za kašo | 340 | 13.0 | 1.7 | 67.5 |
| Ajdovi kosmiči Agro-Alliance | 370 | 11.0 | 2.0 | 74.0 |
| Ajdovi kosmiči Altajska pravljica | 346 | 12.8 | 3.4 | 66.1 |
| Ajdovi kosmiči Mistral | 345 | 12.6 | 2.3 | 59.0 |
| Ajdovi kosmiči Passim | 322 | 9.5 | 2.3 | 65.8 |
| Kaša 4-zrnata Myllyn Paras | 320 | 11.4 | 2.8 | 61.1 |
| Kaša 7 zrn Matti | 320 | 12.0 | 5.0 | 56.0 |
| Kvinoja | 368 | 14.1 | 6.1 | 57.2 |
| Quinoa Mistral | 368 | 14.0 | 6.0 | 64.0 |
| Kotleti iz čičerike Okusna ponudba | 288 | 20.8 | 1.8 | 49.7 |
| Okusni lečni kotleti | 307 | 19.2 | 2.2 | 54.8 |
| Krupa Uvelka Prijateljstvo riž in proso | 350 | 8.0 | 1.0 | 77.0 |
| Koruzni zdrob | 337 | 8.3 | 1.2 | 75.0 |
| Koruzni zdrob Makfa | 328 | 8.3 | 1.2 | 71.0 |
| Koruzni zdrob Makfa vrečke | 328 | 8.3 | 1.2 | 71.0 |
| Koruzni zdrob Granati brez glutena | 314 | 23.0 | 1.6 | 50.8 |
| Koruzni kosmiči | 363 | 6.9 | 2.5 | 83.6 |
| Koruzni kosmiči Altajska pravljica | 325 | 8.3 | 1.2 | 75.0 |
| Koruzni kosmiči Zdravje Kuntsevo | 390 | 6.5 | 1.0 | 89.0 |
| Kuhan kuskus | 112 | 3.8 | 0.2 | 21.8 |
| Kuskus suh | 376 | 12.8 | 0.6 | 72.4 |
| Kuskus Agro-zavezništvo | 370 | 12.0 | 2.5 | 75.0 |
| Lanena kaša s sezamovimi semeni | 312 | 34.0 | 14.0 | 12.0 |
| Laneni otrobi Dr. Dias | 250 | 30.0 | 10.0 | 10.0 |
| Laneni otrobi Dr. Dias s semenom | 250 | 30.0 | 10.0 | 10.0 |
| Kaša iz zdroba na vodi | 80 | 2.5 | 0.2 | 16.8 |
| Kaša iz zdroba z mlekom | 98 | 3.0 | 3.2 | 15.3 |
| Zdrob | 328 | 10.3 | 1.0 | 67.4 |
| Zdrob Makfa | 333 | 10.3 | 1.0 | 70.6 |
| Zdrob Myllyn Paras | 348 | 12.0 | 2.0 | 69.0 |
| Agro-zavezništvo zdroba | 330 | 10.0 | 1.0 | 69.0 |
| Zdrob z otrobi BIO Črni kruh | 340 | 13.1 | 4.6 | 61.5 |
| Muesli AXA hrustljav med s sadjem in oreščki | 376 | 7.8 | 13.1 | 56.7 |
| Hureca Select musli s sadjem in oreščki | 363 | 11.4 | 7.8 | 56.7 |
| Sadje muesli Vitalis | 317 | 7.8 | 4.6 | 61.1 |
| Čokolada Muesli Vitalis | 400 | 10.0 | 13.0 | 62.0 |
| Muesli Bon | 333 | 8.8 | 5.1 | 62.6 |
| Muesli Vau! pečen z banano | 460 | 9.0 | 18.0 | 60.0 |
| Muesli Era žit Sadovnjak | 328 | 9.3 | 4.4 | 63.0 |
| Nute Agro-Alliance | 390 | 20.0 | 5.0 | 66.0 |
| Čičerikin sejem platinasti | 320 | 20.1 | 4.3 | 55.1 |
| Ovsena kaša Myllyn Paras | 350 | 14.0 | 7.5 | 56.0 |
| Ovsena kaša Myllyn Paras z okusom jagodne kreme | 406 | 10.2 | 16.6 | 53.9 |
| Ovsena kaša Myllyn Paras z okusom maline po kremi | 394 | 10.3 | 14.9 | 54.7 |
| Ovsena kaša Myllyn Paras z borovničevo kremo | 410 | 10.7 | 15.0 | 58.0 |
| Ovsena kaša Myllyn Paras z melono | 347 | 10.8 | 5.8 | 62.8 |
| Ovsena kaša Myllyn Paras z melono in sladkorjem | 362 | 11.5 | 7.7 | 61.9 |
| Ovsena kaša Myllyn Paras z jagodami brez sladkorja | 353 | 11.9 | 7.9 | 56.3 |
| Ovsena kaša Myllyn Paras z jagodami in sladkorjem | 362 | 11.9 | 7.9 | 60.8 |
| Ovsena kaša Myllyn Paras brez brusničnega sladkorja | 353 | 11.9 | 7.9 | 56.3 |
| Ovsena kaša Myllyn Paras z gozdnimi jagodami in sladkorjem | 363 | 11.6 | 7.7 | 61.8 |
| Ovsena kaša Myllyn Paras z malinami in sladkorjem | 362 | 11.9 | 7.9 | 60.8 |
| Ovsena kaša Myllyn Paras z otrobi, češnjami in slivami | 333 | 15.5 | 7.2 | 50.6 |
| Ovsena kaša Myllyn Paras z otrobi, jabolkom in črnim ribezom | 333 | 15.2 | 7.0 | 51.1 |
| Ovsena kaša Myllyn Paras brez breskev brez sladkorja | 353 | 11.9 | 7.9 | 56.3 |
| Ovsena kaša Myllyn Paras z breskev in sladkorjem | 357 | 11.6 | 7.6 | 60.7 |
| Ovsena kaša Myllyn Paras s tropskim sadjem | 348 | 11.1 | 5.8 | 62.8 |
| Ovsena kaša Myllyn Paras brez borovničevega sladkorja | 353 | 11.9 | 7.9 | 56.3 |
| Ovsena kaša Myllyn Paras z borovnicami in sladkorjem | 362 | 11.6 | 7.7 | 61.7 |
| Ovsena kaša Myllyn Paras s čokolado in pomarančo | 363 | 10.5 | 8.0 | 62.2 |
| Ovsena kaša Myllyn Paras z jabolkom in brusnicami | 346 | 10.4 | 5.5 | 63.8 |
| Ovsena kaša Myllyn Paras Tropic s sladkorjem | 364 | 11.7 | 7.8 | 61.8 |
| Ovsena kaša Mistral Malina milfey | 347 | 8.8 | 3.1 | 65.2 |
| Ovsena kaša Mistral Tiramisu | 355 | 9.3 | 6.5 | 65.7 |
| Ovsena kaša Mistral Blueberry cheesecake | 351 | 9.3 | 6.6 | 64.7 |
| Ovsena kaša Mistral Apple-Pear | 337 | 10.5 | 6.3 | 56.6 |
| Mousse iz ovsene kaše Mistral Berry | 363 | 10.5 | 5.9 | 68.4 |
| Ovseni kosmiči na vodi | 88 | 3.0 | 1.7 | 15.0 |
| Ovsena kaša z mlekom | 102 | 3.2 | 4.1 | 14.2 |
| Ovseni zdrob | 342 | 12.3 | 6.1 | 59.5 |
| Ovseni zdrob Granati brez glutena | 342 | 12.3 | 6.1 | 59.5 |
| Ovsena in zdrob Myllyn Paras | 345 | 14.5 | 5.1 | 69.1 |
| Ovsena Myllyn Paras + riževi kosmiči | 346 | 10.3 | 4.0 | 68.0 |
| Ovseni otrobi | 320 | 18.0 | 7.7 | 45.3 |
| Ovseni otrobi Dr. Dias čiščenje | 129 | 10.8 | 2.6 | 16.6 |
| Ovseni otrobi Myllyn Paras | 320 | 18.0 | 7.7 | 45.3 |
| Ovseni otrobi nordijski | 360 | 18.0 | 8.5 | 43.0 |
| Diadar ovseni otrobi hrustljavi | 197 | 13.5 | 4.8 | 25.0 |
| Ovseni otrobi Mistral | 346 | 17.8 | 6.9 | 65.8 |
| Ovseni otrobi Oho! | 356 | 12.5 | 4.5 | 62.0 |
| Ovseni otrobi z borovnicami | 118 | 8.0 | 4.0 | 13.0 |
| Žita | 366 | 11.9 | 7.2 | 69.3 |
| Ovseni kosmiči + Bran Myllyn Paras | 335 | 16.2 | 7.6 | 50.0 |
| 4 Življenjski ovseni kosmiči | 340 | 14.0 | 6.5 | 56.0 |
| Bruggen Haferflocken celi ovseni kosmiči | 372 | 13.5 | 7.0 | 58.7 |
| Ovseni kosmiči Makfa | 380 | 13.0 | 6.0 | 70.0 |
| Ovseni kosmiči Makfa otrobi | 345 | 14.0 | 5.0 | 62.0 |
| Ovseni kosmiči Myllyn Paras | 350 | 14.0 | 7.5 | 56.0 |
| Instant ovseni kosmiči Myllyn Paras | 350 | 14.0 | 7.5 | 56.0 |
| Veliki ovseni kosmiči Myllyn Paras | 359 | 14.0 | 7.5 | 56.0 |
| Nordijski ovseni kosmiči z ovsenimi otrobi | 370 | 15.0 | 8.0 | 53.0 |
| Nordijski pšenični otrobi Ovseni kosmiči | 360 | 15.0 | 7.6 | 47.0 |
| Ovseni kosmiči Hercules | 352 | 12.5 | 6.2 | 61.0 |
| Ovseni kosmiči Hercules Makfa tradicionalni | 350 | 12.0 | 6.0 | 62.0 |
| Ovseni kosmiči Hercules Agro-Alliance Classic | 310 | 11.0 | 6.0 | 51.0 |
| Ovseni kosmiči Hercules ruski izdelek Monastyrsky | 350 | 12.0 | 6.0 | 62.0 |
| Ovseni kosmiči Hercules Fitness z otrobi | 351 | 12.3 | 6.3 | 61.2 |
| Ovseni kosmiči Passim | 377 | 10.0 | 6.0 | 68.0 |
| Uvelka tanke ovsene kosmiče | 305 | 11.0 | 6.2 | 50.2 |
| Ovseni kosmiči Uvelka tradicionalna | 390 | 12.0 | 6.0 | 72.0 |
| Ovseni kosmiči Clear Sun z ovsenimi otrobi | 340 | 11.0 | 7.0 | 48.0 |
| Ovseni kosmiči Yasno Solnyshko No. 1 | 310 | 12.0 | 6.0 | 51.0 |
| Ovseni kosmiči št. 2 Agro-Alliance | 390 | 12.0 | 5.0 | 70.0 |
| Bran Siberian Fruit Power, hrustljave kroglice | 230 | 12.0 | 2.5 | 40.0 |
| Ječmenova kaša na vodi | 109 | 3.1 | 0.4 | 22.2 |
| Kaša iz ohlapne ječmena | 106 | 3.1 | 0.4 | 23.0 |
| ječmenova kaša | 320 | 9.3 | 1.1 | 73.7 |
| Biserni ječmen Makfa | 315 | 9.3 | 1.1 | 66.9 |
| Makfa biserni ječmen v vrečah | 315 | 9.3 | 1.1 | 66.9 |
| Biserni ječmen Mistral Barli | 349 | 12.1 | 0.8 | 73.4 |
| Črka | 337 | 14.7 | 2.2 | 61.2 |
| Polby kaša na vodi | 127 | 5.5 | 0.9 | 26.5 |
| Zračna pšenica za zdravje! z okusom čokolade | 399 | 9.9 | 4.6 | 79.6 |
| Narasla pšenica | 198 | 7.5 | 1.3 | 41.4 |
| Pšenična kaša Myllyn Paras | 325 | 13.0 | 2.0 | 62.5 |
| Pšenični zdrob | 316 | 11.5 | 1.3 | 62.0 |
| Pšenični zdrob Makfa Artek | 329 | 11.0 | 1.2 | 68.5 |
| Pšenični zdrob Makfa Poltava v vrečah | 329 | 11.5 | 1.3 | 67.9 |
| Pšenični zdrob Agro-Alliance | 340 | 13.0 | 1.0 | 71.0 |
| Pšenični zdrob Mistral kuskus | 350 | 12.0 | 2.0 | 72.0 |
| Zrna pšenice mehkih sort | 305 | 11.8 | 2.2 | 59.5 |
| Zrna trde pšenice | 304 | 13.0 | 2.5 | 57.5 |
| Pšenični otrobi | 180 | 14.7 | 4.1 | 20.6 |
| Pšenični otrobi Vau! | 326 | 13.8 | 2.8 | 61.4 |
| Nordijski pšenični kosmiči | 340 | 11.0 | 2.6 | 61.0 |
| Prosena kaša Myllyn Paras | 305 | 11.2 | 3.9 | 55.3 |
| Viskozna prosena kaša na vodi | 90 | 3.0 | 0.7 | 17.0 |
| Ohlapljena prosena kaša | 135 | 4.7 | 1.1 | 26.1 |
| Proseni drobljenec | 348 | 11.5 | 3.3 | 69.3 |
| Prosena drobljena kaša Mistral polirana | 342 | 11.5 | 3.3 | 66.5 |
| Proseni ajdovi kosmiči Altajska pravljica | 347 | 12.5 | 3.2 | 66.9 |
| Proso in riževi kosmiči Agro-Alliance | 370 | 10.0 | 4.0 | 73.0 |
| Proseni kosmiči nordijski | 334 | 12.0 | 2.9 | 69.3 |
| Proso elite Agro-Alliance | 350 | 12.0 | 3.0 | 69.0 |
| Rženi otrobi | 221 | 11.2 | 3.2 | 32.0 |
| Rženi otrobi Diadar Borodino hrustljavi | 190 | 13.2 | 3.2 | 27.0 |
| Rženi otrobi Oho! | 274 | 13.0 | 2.0 | 40.0 |
| Rženi kosmiči | 343 | 6.4 | 3.2 | 82.6 |
| Rženi kosmiči Myllyn Paras | 305 | 9.7 | 2.0 | 61.3 |
| Rižota Yelli s paradižnikom in baziliko | 350 | 7.0 | 1.0 | 77.0 |
| Riž 4 sezone za cvrtje | 110 | 2.0 | 0.5 | 22.0 |
| Riž Bravolli Carnaroli za rižoto | 360 | 7.0 | 1.0 | 80.0 |
| Dolgozrnat riž Makfa | 333 | 7.0 | 1.0 | 74.0 |
| Makfa dolgozrnat riž v vrečah | 333 | 7.0 | 1.0 | 74.0 |
| Dolgozrnat predkuhan riž Makfa | 333 | 7.0 | 1.0 | 74.0 |
| Makfa dolgozrnat pareni riž v vrečah | 333 | 7.0 | 1.0 | 74.0 |
| Okroglozrnat riž Makfa | 333 | 7.0 | 1.0 | 74.0 |
| Okroglozrnat riž Makfa v vrečah | 333 | 7.0 | 1.0 | 74.0 |
| Riž Yelli Basmati z zelenjavo Biriani | 350 | 7.0 | 1.0 | 77.0 |
| Rice Agro-Alliance rjava Slim & Fit | 380 | 7.5 | 2.0 | 77.0 |
| Rice Agro-Alliance za pilaf | 420 | 6.5 | 9.0 | 79.0 |
| Rice Agro-Alliance za rižoto Arborio | 340 | 6.5 | 1.0 | 75.0 |
| Rice Agro-Alliance za suši in japonsko kuhinjo | 340 | 8.0 | 0.4 | 77.0 |
| Rice Agro-Alliance Jasmine | 340 | 7.5 | 0.2 | 76.0 |
| Rice Agro-Alliance rdeča rubina | 340 | 7.5 | 2.0 | 69.0 |
| Rice Agro-Alliance Kuban Elite | 330 | 6.5 | 0.5 | 75.0 |
| Agro-Alliance predkuhan riž Gold | 350 | 6.5 | 1.0 | 79.0 |
| Rice Agro-Alliance Mešanica zlatega in divjega | 340 | 8.0 | 1.0 | 76.0 |
| Rice Agro-Alliance Super Basmati | 340 | 9.5 | 0.2 | 75.0 |
| Rice Agro-Alliance črna južna noč | 260 | 6.5 | 2.5 | 52.0 |
| Riž Arborio | 330 | 6.5 | 0.7 | 75.4 |
| bel riž | 344 | 6.7 | 0.7 | 78.9 |
| Kuhan beli riž | 116 | 2.2 | 0.5 | 24.9 |
| rjavi riž | 337 | 7.4 | 1.8 | 72.9 |
| Rice Wild + Parboild Worlds Rice | 358 | 13.7 | 1.0 | 74.2 |
| Kuhan divji riž | 100 | 4.0 | 0.3 | 21.1 |
| Divji črni riž | 101 | 4.1 | 0.4 | 21.0 |
| Dolgozrnat riž | 365 | 7.1 | 0.7 | 78.0 |
| Riž za suši | 342 | 7.0 | 0.6 | 75.2 |
| Rice Zhmenka Arborio | 354 | 6.7 | 1.5 | 78.5 |
| Dolgozrnat riž Zhmenka | 330 | 7.0 | 1.0 | 71.4 |
| Rice Zhmenka Jasmine | 331 | 6.9 | 0.2 | 73.4 |
| Okroglozrnat riž Zhmenka | 330 | 7.0 | 1.0 | 71.4 |
| Rice Zhmenka nepolirana | 285 | 8.0 | 3.9 | 52.0 |
| Rice Zhmenka Izbrano | 330 | 7.0 | 1.0 | 71.4 |
| Pareni riž Zhmenka | 341 | 7.3 | 0.2 | 75.4 |
| Parni riž Zhmenka Gold | 341 | 7.3 | 0.2 | 75.4 |
| Rice Zhmenka Super Basmati | 322 | 7.1 | 0.2 | 71.2 |
| Rice Zhmenka Sushi | 347 | 7.2 | 0.3 | 79.0 |
| Zlati riž | 349 | 8.1 | 0.4 | 78.0 |
| Riž Carnaroli | 303 | 7.5 | 2.6 | 62.5 |
| rjavi riž | 331 | 6.3 | 4.4 | 65.1 |
| Kuhan rjavi riž | 110 | 2.6 | 0.9 | 22.8 |
| Nepolirani rdeči riž | 362 | 10.5 | 2.5 | 70.5 |
| Okroglo zrnat poliran riž | 350 | 0.1 | 0.4 | 79.0 |
| Mešanica vodnih barv Rice Mistral | 356 | 8.8 | 2.3 | 72.8 |
| Rice Mistral Aquatic Wild | 357 | 14.0 | 0.5 | 72.0 |
| Okroglozrnat riž Mistral | 355 | 0.1 | 0.4 | 79.5 |
| Mistral parjen riž | 361 | 7.1 | 0.7 | 79.3 |
| Rice Mistral Samarkand rdeče okroglo zrnje | 320 | 8.0 | 0.5 | 75.8 |
| Rice National Health | 340 | 7.5 | 2.0 | 73.0 |
| Nepoliran kuhan riž | 125 | 2.7 | 0.7 | 36.0 |
| Riž Nishiki | 277 | 7.0 | 2.0 | 56.0 |
| Rice Passim okrogla zrna Primorsky | 333 | 7.0 | 1.0 | 74.0 |
| Polirani riž | 330 | 7.0 | 1.0 | 71.4 |
| Ohlapen riž | 113 | 2.4 | 0.2 | 24.9 |
| Okroglozrnat riž Uvelka | 330 | 7.0 | 1.0 | 71.1 |
| Uvelka okroglo zrnati riž | 340 | 8.0 | 1.0 | 76.0 |
| Riž Fushigon | 340 | 7.0 | 0.6 | 77.3 |
| Riževa kaša na vodi | 78 | 1.5 | 0.1 | 17.4 |
| Riževa kaša z mlekom | 97 | 2.5 | 3.1 | 16.0 |
| Rižev zdrob Granati brez glutena | 340 | 7.0 | 0.5 | 78.0 |
| Riževi kosmiči | 316 | 13.4 | 20.9 | 28.9 |
| Riževi kosmiči | 360 | 7.0 | 2.0 | 77.0 |
| Rižji kosmiči Myllyn Paras | 360 | 7.0 | 1.0 | 77.0 |
| Riževi kosmiči Myllyn Paras za kašo | 360 | 7.0 | 1.0 | 77.0 |
| Rž (zrna) | 283 | 9.9 | 2.2 | 55.8 |
| Sago | 350 | 1.0 | 0.7 | 85.0 |
| Mešanica 5 vrst otrobov Resnično zdravilo | 150 | 15.0 | 4.5 | 15.0 |
| Mešanica juhe Bravolli | 330 | 18.0 | 1.5 | 60.0 |
| Mešanica otrobov Myllyn Paras 3 | 255 | 16.6 | 6.1 | 34.1 |
| Mešanica leče Mistral za juhe in priloge | 327 | 24.5 | 1.2 | 54.6 |
| Žitni sirek | 323 | 11.8 | 3.3 | 66.4 |
| Pšenični talkan | 324 | 11.5 | 1.3 | 64.0 |
| Talkan Shifa 4 žita | 309 | 10.6 | 2.7 | 60.5 |
| Teph | 367 | 13.3 | 2.4 | 73.1 |
| Ovseni kosmiči | 363 | 12.5 | 6.0 | 64.9 |
| Ajdova moka Vaše zdravje iz dušenih zrn | 308 | 12.6 | 3.3 | 57.1 |
| Koruzna moka Vaše zdravje iz dušenih zrn | 328 | 8.3 | 1.2 | 71.0 |
| Ovsena kaša vaše zdravje | 306 | 11.5 | 6.0 | 52.1 |
| Ovseni kosmiči | 357 | 12.2 | 5.8 | 68.3 |
| Tritikale | 274 | 12.8 | 2.1 | 54.5 |
| Fižol Agro-Alliance Black Eye (Črno oko) | 340 | 23.0 | 1.0 | 60.0 |
| Fižol Agro-Alliance bel | 350 | 21.0 | 2.0 | 62.0 |
| Agro-Alliance rdeči fižol Rdeči ledvice | 350 | 21.0 | 2.0 | 62.0 |
| Kosmiči 4-zrnati Myllyn Paras | 320 | 11.4 | 2.8 | 51.1 |
| Makfa 4 žitni kosmiči | 360 | 10.0 | 2.0 | 77.0 |
| Kosmiči Makfa 5 žitarice | 370 | 11.0 | 3.0 | 75.0 |
| Pšenične kosmiči Nestle Fitness | 357 | 8.3 | 2.0 | 76.4 |
| Nestle Fitness kosmiči s temno čokolado | 384 | 8.0 | 6.7 | 72.9 |
| Nestle Fitness kosmiči s sadjem | 352 | 6.4 | 2.6 | 75.7 |
| Kosmiči Agro-Alliance 4 žita | 390 | 12.0 | 3.0 | 73.0 |
| Kosmiči Agro-Alliance 5 žita | 370 | 12.0 | 3.0 | 70.0 |
| Myllyn Paras rdeče leče | 320 | 25.0 | 0.0 | 52.0 |
| Mešanica kosmičev Mistral iz 5 žit | 365 | 10.1 | 3.8 | 76.3 |
| Kosmiči Passim Tri žitarice | 334 | 10.0 | 3.6 | 63.0 |
| Kosmiči Passim Štiri žitarice | 322 | 10.3 | 3.2 | 61.0 |
| Kosmiči Uvelka 5 zrn tanka | 360 | 11.0 | 2.0 | 75.0 |
| Kosmiči King 4 žita | 330 | 11.0 | 2.5 | 66.0 |
| Flakes King 5 žit | 308 | 10.2 | 1.5 | 73.2 |
| Kosmiči King 7 žita | 340 | 10.0 | 2.5 | 64.0 |
| Leča Agro-Alliance rdeča | 350 | 26.0 | 2.0 | 57.0 |
| Leča Agro-Alliance Elite | 360 | 28.0 | 2.0 | 58.0 |
| Leča Mistral kanadsko zelena velika | 328 | 19.4 | 1.1 | 66.6 |
| Leča Mistral perzijska rdeča sesekljana | 322 | 25.0 | 1.1 | 53.0 |
| Leča Mistral turško rumeno sesekljana | 332 | 22.3 | 0.1 | 65.5 |
| Ječmenova kaša | 310 | 11.5 | 2.0 | 65.8 |
| Ječmenov zdrob | 324 | 10.0 | 1.3 | 71.7 |
| Ječmenovi kosmiči | 355 | 9.8 | 3.6 | 79.4 |
| Myllyn Paras Ječmenovi kosmiči | 320 | 11.0 | 2.0 | 63.0 |
| Ječmenova kaša na vodi | 76 | 2.3 | 0.3 | 15.7 |
| Ječmenova kaša z mlekom | 111 | 3.6 | 2.0 | 19.8 |
| Ječmenov zdrob | 324 | 10.4 | 1.3 | 66.3 |
| Ječmenova drobljena Makfa v vrečah | 313 | 10.0 | 1.3 | 65.4 |
Celotno mizo, ki vam bo vedno pri roki doma, v trgovini in na zabavi, lahko naložite kar tukaj.
