Tabela kalorij hitre hrane

Seveda pogosto ni treba posegati po hitri hrani - škodljiva je, slabo se odraža na postavi in ​​zdravju človeka na splošno. Nekateri strokovnjaki za prehrano in trenerji predlagajo popolno odpravo "nezdrave" hrane in prehrane. Če pa ste se »pregrešili« in pojedli kaj od hitre hrane, te jedi obvezno vključite v svoj vnos kalorij. Tabela kalorij hitre hrane, kjer zbirajo BJU-je, vam bo pomagala pravilno izračunati kalorije.

Ime izdelkaVsebnost kalorij, kcalBeljakovine, g v 100 gMaščobe, g na 100 gOgljikovi hidrati v 100 gBURGER KING, vanilijev koktajl1683,198,7419,03BURGER KING, hamburger27514,1812,1725,11BURGER KING, dvojni "WHOPPER", brez sira25213,9415,6612,34BURGER KING, dvojni "WHOPPER", s sirom26614,4717,0611,92BURGER KING, palačinke3692,8724,3531,65BURGER KING, pomfrit3313,517,437,18BURGER KING, rogljiček "CROISSAN'WICH" s klobaso in sirom37613,7325,4522,3BURGER KING, rogljiček "CROISSAN'WICH" s klobaso, jajcem in sirom32212,3122,4817,65BURGER KING, rogljiček "CROISSAN'WICH" z jajcem in sirom28310,3515,7824,09BURGER KING, piščančji file "PIŠČJANJI"28917,2516,6715,11BURGER KING, "Original piščančji sendvič"28612,5715,421,95BURGER KING, piščančji sendvič "WHOPPER"21611,7710,5217,17BURGER KING, sendvič "WHOPPER", brez sira23310,7412,8416,75BURGER KING, sendvič "WHOPPER", s sirom25011,1915,3315,7BURGER KING, francoski krutoni349617,7439,81BURGER KING, cheeseburger28614,5714,8120,91DOMINO'S, pica "EXTRAVAGANZZA FEAST", na klasični ročno oblikovani skorji, 14 palcev24410,3311,123,72DOMINO'S, “Pepperoni Pizza” paperoni pica, zamrznjena skorja, 14 "28812,1112,2830,2DOMINO'S, “Pepperoni Pizza”, s klasično ročno oblikovano skorjo, 14 "27011,610,5430,79DOMINO'S, Sirna pica, zamrznjena skorja, 14 "27411,3610,3431,63DOMINO'S, Sirna pica, klasična ročno oblikovana skorja, 14 "25710,988,3933,05DOMINO'S, sirna pica, tanka skorja s koščki arašidov31512,9616,8225,91Predjedi, rakovice26618,7517,258,12Predjedi, ribji file, ocvrti v testu ali panirani23214,6612,2916,47MALI CESARJI, pica z mesom in zelenjavo, na originalni skorji, 14 palcev24312,1211,3521MALI CESARJI, originalna okrogla feferoni, standardna skorja, 14 "27313,5910,529,31MALI CESARJI, “Pepperoni Pizza”, z veliko zamrznjeno skorjo, 14 "26512,9310,8127,53MALI CESARJI, Sirna pica, velika zamrznjena skorja, 14 "26312,6310,2228,8MALI CESARJI, pica s sirom, tanka skorja, 14 "30916,2316,9921,25MALI CEZARJI, originalna pica z okroglim sirom, standardna skorja, 14 "26513,399,5429,8McDONALD'S, "BIG MAC"25711,8214,9618,48McDONALD'S, “BIG MAC” (brez omake Big Mac)23412,7911,5719,31McDONALD'S, “Chicken McNUGGETS”29114,9718,0716,42McDONALD'S, angleški kolač2859,267,8741,76McDONALD'S, arašidi (za sladoled)64028,0452,9116,23McDONALD'S, balzamični kis, nizkokalorični preliv znamke NEWMAN'S OWN860,195,9424,25McDONALD'S, piškot s slanino, jajcem in sirom30413,4518,7721,36McDONALD'S, piškot s kotletom3769,6225,426McDONALD'S, biskvit s kotletom in jajčkom31111,2722,2619,28McDONALD'S, piškot, velik3446,1616,0143,76McDONALD'S, piškoti, standardni3446,161641,77McDONALD'S, burrito s kotletom26211,5415,1520,29McDONALD'S, hamburger25212,369,2929,39McDONALDOV, pripravljen zajtrk "VELIK ZAJTRK"28510,1619,3716,4McDONALD'S, QUARTER POUNDER dvojni sendvič s sirom26216,9616,2213,43McDONALD'S, dvojni cheeseburger26514,8914,9719,03McDONALD'S, krompirjeve palačinke2622,2616,4623,5McDONALD'S, "Deluxe" zajtrk, s sirupom in margarino2857,5615,2328,48McDONALD'S, bencinska črpalka "Ranch" iz "NEWMAN'S LASTNO"3132,6226,5716,45McDONALD'S, preliv za solato Cobb podjetja NEWMAN'S OWN1961,6914,4515,19McDONALD'S, jogurt-sadni parfait1052,731,319,72McDONALD'S, jogurt-sadni parfe (brez granole)902,471,1316,77McDONALD'S, pomfrit3163,8116,1234,82McDONALD'S, sladko-kisla omaka1700,661,0939,38McDONALD'S, vaniljev koktajl "TRIPLE THICK"1563,474,4326,61McDONALD'S, jagodni koktajl "TRIPLE THICK"1583,514,4326,79McDONALD'S, čokoladni koktajl "TRIPLE THICK"1633,694,5127,67McDONALD'S Deluxe topla zvitka iz cimeta3675,6216,2449,3McDONALD'S, "Topel cimetov zvitek"3987,1818,1451,12McDONALD'S, McGRIDDLES kotlet3128,4117,7630,25McDONALD'S, kotlet McMuffin33312,6621,0623,12McDONALD'S, McMuffin kotlet z jajcem27412,5917,8316,38McDONALD'S, kotlet McMuffin z jajcem in sirom28310,7717,7321,44McDONALD'S, hamburger kotlet40515,1939,581,4McDONALD'S, srček3510,0986,44McDONALD’S, sladoled “McFLURRY” s sladkarijami “M&M’S”1774,026,4626,82McDONALD’S, sladoled “McFLURRY” s piškoti “OREO”1653,975,6625,45McDONALD'S, nizkokalorična karamelna omaka3131,893,2571,53McDONALD'S, vaniljev sladoled, korne1624,244,8626,26McDONALD'S, ocvrta prsa "Chicken SELECTS Premium Breast Strips"30317,2318,0817,63McDONALD'S, palačinke22865,8436,87McDONALD'S, palačinke (z dvema kroglicama masla in sirupa)2724,058,0645,18McDONALD'S, palačinke iz klobas2945,8713,2137,99McDONALD'S, pekoča gorčična omaka1902,67,3124,08McDONALD'S, Buffalo pekoča omaka1420,5415,450,31Piškotki McDONALD'S, "McDONALDLAND"4476,5615,3571,15McDONALD'S, "McDONALDLAND" piškoti s koščki čokolade4805,5622,7964,24McDONALD'S, začinjena medeno-gorčična omaka1671,325,7726,11McDONALD'S, jagodni sladoled1583,193,9528,09McDONALD'S, vroč karamelni sladoled1883,584,8933,36McDONALD'S, vroči sladoled1864,145,9129,65McDONALD'S, ribji sendvič "FILET-O-FISH"27510,9913,4726,45McDONALD'S, ribji sendvič "FILET-O-FISH" (brez vinske omake)24312,477,6230,08McDONALD'S, sadna in orehova solata1181,815,0516,6McDONALD'S, solata s slanino s slanino in hrustljavim piščancem1108,826,35,08McDONALD'S, Cezarjeva solata brez piščanca443,182,052,68McDONALD'S, solata Cezar s piščancem na žaru719,822,042,57McDONALD'S, solata Cezar s piščancem na žaru1048,325,315,1McDONALD'S, kremni preliv za solato Cezar iz NEWMAN'S OWN3193,5631,56,85McDONALD'S, kremna omaka "Ranch"4681,1152,033,49McDONALD'S, omaka "Barbeque"1651,551,2235,63McDONALD'S, sendvič “BIG’ N TASTY ”22610,6413,6815,2McDONALD'S, sendvič “BIG’ N TASTY ”(brez majoneze)19211,259,1115,94McDONALDOV, sendvič “BIG’ N TASTY ”s sirom2321114,5814,76McDONALDOV sendvič, “BIG’ N TASTY ”s sirom (brez majoneze)20111,5910,3616,81McDONALD'S, sendvič "McCHICKEN" (brez majoneze)24011,088,4629,55McDONALD'S, "McMUFFIN" sendvič z jajcem21512,659,1119,44McDONALD'S, sendvič "QUARTER POUNDER"24414,111,5520,57McDONALD'S, sendvič "QUARTER POUNDER" (s sirom)25814,5914,2219,95McDONALD'S, sendvič s slanino, jajci in sirom "McGRIDDLES"27212,0313,1925,39McDONALD'S, sendvič s piščančjim kotletom "Premium Crispy Chicken Classic"22812,088,6825,46McDONALD'S, sendvič s piščančjim kotletom "Premium Crispy Chicken Ranch BLT"24414,79,5523,53McDONALD'S, sendvič s piščančjim kotletom "Premium Grilled Chicken Club"22117,198,0518,67McDONALD'S, sendvič s piščančjim kotletom "Premium Grilled Chicken Classic"18314,164,2920,88McDONALD'S, sendvič s piščančjim kotletom “Premium Grilled Chicken Ranch BLT”20416,75,4120,51McDONALD'S, cheeseburger26312,9711,7926,71McDONALD'S, jabolčna pita3233,0715,6641,62McDONALD'S, jabolčna omaka4812,1McDONALD'S, jabolčna omaka z nizkokalorično karamelno omako1110,450,7726,12McDONALD'S, umešana jajca19315,0614,691,85PAPA JOHN’S, "Works Pizza", z oznako skorje, 14 "24010,2710,2124,19PAPA JOHN’S, “Pepperoni Pizza”, z originalno skorjo, 14 palcev27511,9711,8628,84PAPA JOHN’S, "Sirna pica", z originalno skorjo, 14 "26011,539,2530,84PAPA JOHN'S, Sirna pica, tanka skorja, 14 "29512,2915,6623,96PIZZA HUT, Super Supreme Pizza, standardna skorja, 12 "24310,910,7223,62PIZZA HUT, Super Supreme Pizza, standardna skorja, 14 "24811,3410,9523,71PIZZA HUT, pica “Pepperoni Pizza”, standardna skorja, 14 "28712,1712,0229,88PIZZA HUT, pica “Pepperoni Pizza”, standardna skorja, 12 "28012,8611,3829,85PIZZA HUT, “Pepperoni Pizza”, pica z debelo skorjo, 14 "29812,2414,3828,37PIZZA HUT, “Pepperoni Pizza”, pica z debelo skorjo, 12 "29811,9714,2128,69PIZZA HUT, Sirna pica, standardna skorja, 12 "27111,9310,8929,42PIZZA HUT, Sirna pica, standardna skorja, 14 "27111,7510,8730,53PIZZA HUT, pica s sirom, debela skorja, 12 "28011,7312,5628,23PIZZA HUT, Sirna pica, debela skorja, 14 "2801212,4229,06PIZZA HUT, Sirna pica, tanka ostra, 14 "29615,2213,2527,93PIZZA HUT, Sirna pica, tanka hrustljava skorja, 12 "30315,2914,127,04TACO BELL, “SUPREME” burrito z govedino1898,058,0517,87TACO BELL, “VRHUNSKI” burrito s piščancem1799,846,4218,11TACO BELL, "VRHUNSKI" burrito z zrezkom1839,137,2717,92TACO BELL, burrito s fižolom2047,96,8523,87TACO BELL, mehki taco (taco iz pšenične tortilje) z govedino21911,810,3517,14TACO BELL, mehki taco (tacos iz pšenične tortilje) s piščancem20214,337,3217,78TACO BELL, mehko taco (taco iz pšenične tortilje) z zrezkom22511,8112,115,62TACO BELL, nacho (krompirjev čips)3665,1522,1732,58TACO BELL, nacho (krompirjev čips) s suprim omako2467,5913,6518,99TACO BELL, originalni goveji taco23610,7913,4814,35TACO BELL, taco solata1706,699,1712,1WENDY'S, hamburger “CLASSIC SINGLE”, brez sira21312,6310,615,52WENDY'S, hamburger "CLASSIC SINGLE", s sirom22114,8711,612,8WENDY'S, hamburger “ml. Hamburger «, brez sira24312,628,7526,75WENDY'S, hamburger “ml. Hamburger “, s sirom25613,0611,523,57WENDY’S, zamrznjene sladice za vsak dan “Frosty Dairy Dessert”1323,492,620,32WENDY'S, pomfrit3193,8916,2335,74WENDY'S, klasični dvojni sendvič "CLASSIC DOUBLE", s sirom24116,5214,211,71WENDY'S, piščančji zrnci33415,9323,1714,35WENDY'S, sendvič s piščančjim filejem po domače21413,788,120,25WENDY'S, vrhunski sendvič s piščančjim žarom17914,73517,78Veliki hamburger z začimbami in zelenjavo23511,8512,5518,35velik zajtrk640303062Bruschetta3154,672321,7Vegetarijanski burgerji17715,76,314,27Hamburger (ena začinjena pita)25711,629,2232,31Tostada krutoni z guacamoleom1384,788,9112,27Desertni vafelj1353422Desertna češnjeva pita23021229Sladica karamela-čokolada McFlurry De Luxe37561060Sladica jagodno-čokoladna McFlurry De Luxe3306854Sladica McFlurry z riževimi kroglicami3406856Sladica McFlurry s čokoladnimi čipsi2806840Sladica Maffin s črnim ribezom47073140Desertni kolač s čokolado48073241Desertni sladoled s karamelo3355958Desertni sladoled z jagodami2755748Desertni sladoled s čokolado32561150Zajtrk dvojni McMuffin z jajčnim in svinjskim kotletom615393341Zajtrk Double Fresh McMuffin550283629McMuffinov zajtrk z jajcem in slanino305181426McMuffin zajtrk z jajčnim in svinjskim kotletom425262133McMuffin zajtrk z jajcem in sirom275161226McMuffin zajtrk s svinjskim kotletom345191533Zajtrk McToast23511928Zajtrk MacToast s šunko260141028Zajtrk svež McMuffin380191835Hashbrown zajtrk1401816Zajtrk Chicken Fresh McMuffin355131542Krompir v podeželskem slogu31551638Pomfrit (velik)50582666Pomfrit (majhen del)23531229Pomfrit (standardni del)34051742Vanilijev koktajl400101068Jagodni koktajl410101070Čokoladni koktajl400111067Rogljiček4068,22145,8Rogljički (z oljem)4068,22145,8Rogljički (s sirom)4149,220,947Piščančji sendvič z omako237196,9223,36Kapučino pijača105557Ledena kavna pijača1254319Latte kavni napitek1758912Pica s čebulo in sirom198,95,215,410,4Pica z morskimi sadeži33216,713,0135,89Pica z mesom30112,0913,831,45Pica z mesom in zelenjavo25610,1611,6827,42Pica z mesom in sadjem2309,948,328,76Pica s paradižnikom in sirom221,64,117,512,6Pica z mesom in zelenjavo na rastoči skorji, zamrznjena, kuhana27112,6311,7528,78Pica z mesom in zelenjavo na standardni torti, zamrznjena, kuhana27611,2814,4322,94Pica, paperoni, na standardni torti, zamrznjeni, kuhani29611,2115,226,31Pica, s sirom, zamrznjena, kuhana26810,3612,2826,82Pica s sirom na rastoči skorji, zamrznjena, kuhana26012,378,7830,41Sendvič s pečeno govedino25119,749,9219,13Zelenjavna solata60310cesarska solata250141215Sirna pica z zelenjavo2308,898,5229,46Sirna pica z zelenjavo (tanka skorja)2139,048,5425,25Sendvič Big Mac495272540Velik okusen sendvič850485150Sendvič Govedina a la Rus580293144Sendvič hamburger25513930Sendvič Double Cheeseburger440272331Sendvič McChicken390191838Sendvič Royal De Luxe495272736Sendvič Royal Cheeseburger505322734Puranji sendvič z omako23020,17,8418,43Sendvič z mesom, perutnino ali ribami in zelenjavo22812,359,1823,29Sendvič z zelenjavo v lepinji1684,546,622,74Sendvič s torto s klobasami3188,4117,7630,25Sendvič z jajcem, sirom in slanino "Griddle Cak"27212,0313,1925,39Sendvič z jajcem, sirom in klobaso "Griddle Cak"29110,7717,7321,44Sendvič file-o-fish350151637Sendvič Cezar zvitek695284349Sendvič Cheeseburger300161330Sendvič s piščančjo slanino665273761Sandwich Chicken Mythic625293548Sendvič s piščancem Emmental625293548Sendvič s piščancem310151236Sendviči in burgerji, sendvič z govedino in sirom na žaru26918,3110,2325,78Sendviči in burgerji, sendvič z zrezki22514,876,925,47Hrana za hitro hrano, šunko, jajca in sir25313,979,6827,43Hitra hrana, vrečka s kotletom, jajcem in sirom, aromatizirana29512,9816,9722,44Hitra hrana, vrečka z zrezkom, jajcem in sirom, aromatizirana28215,9514,0722,79Hitra hrana, fižolov burrito2066,486,2232,92Hitra hrana, burrito s fižolom in mesom2209,737,7128,58Hitra hrana, burrito s fižolom in čilijem2028,037,1928,47Hitra hrana, burrito s fižolom in sirom2038,16,2929,55Hitra hrana, burrito s fižolom, sirom in govedino1637,186,5519,55Hitra hrana, burrito s fižolom, sirom in čilijem1979,916,8425,35Hitra hrana, goveji burrito23812,099,4626,6Hitra hrana, goveji in čili burrito21210,78,2324,6Hitra hrana, burrito z govedino, sirom in čilijem20813,468,1520,96Hitra hrana, burrito s sadjem (jabolka in češnje)3123,3812,8747,27Hitra hrana, hamburger, velika, z enim kotletom, z okusom25615,6811,621,04Hitra hrana, hamburger, velika, s tremi patties, z okusom26719,316,0111,04Hitra hrana, hamburger, dvojna, z velikim kotletom in zelenjavo, z okusom23915,1711,7517,82Hitra hrana, hamburger, dvojna, z velikim kotletom, zelenjavo in majonezo, začinjena25213,9415,6613,74Hitra hrana, hamburger, dvojna, z enim standardnim kotletom, z začimbami in posebno omako25912,1713,321,29Hitra hrana, hamburger, dvojna, s standardnim kotletom, nearomatizirana29517,0814,3623,2Hitra hrana, hamburger, dvojna, s standardnim kotletom, z okusom26814,815,118,02Hitra hrana, hamburger, z enim velikim kotletom in zelenjavo, z okusom23511,8512,5518,35Hitra hrana, hamburger, z eno veliko pecivo, neokusna31116,5116,7323,16Hitra hrana, hamburger, z enim velikim kotletom, zelenjavo in majonezo, z okusom22611,3412,3715,83Hitra hrana, hamburger, z eno veliko patty, z okusom25615,6811,621,04Hitra hrana, hamburger, z enim standardnim kotletom in zelenjavo, z okusom25411,7412,2524,81Hitra hrana, hamburger, z enim standardnim kotletom, brez aromatizacije29514,7411,2432,51Hitra hrana, hamburger, z enim standardnim kotletom, z okusom25813,0710,0726,99Hitra hrana, pokrovače, ocvrte v drobtinah26810,9413,4726,73Hitra hrana, francoski krutoni340617,7439,81Hitra hrana, draniki3272,6121,6529,5Hitra hrana, ocvrt fižol "Frijoles" s sirom1356,814,6617,19Hitra hrana, zelena solata s puranom, šunko in sirom, brez prelivov827,984,931,45Hitra hrana, solata iz zelenih kozic, brez prelivov456,151,052,8Hitra hrana, zelena solata s piščancem, brez prelivov48811,71Hitra hrana, zelena solata s testeninami in morskimi sadeži, brez prelivov913,9457,67Hitra hrana, zelena solata s sirom in jajci, brez prelivov474,042,672,19Hitra hrana, zelena solata, brez prelivov161,250,073,22Hitra hrana, kozice, panirane27711,5115,1824,39Hitra hrana, rogljiček z jajcem in sirom29010,0719,4519,14Hitra hrana, rogljiček z jajcem, sirom in slanino32012,5821,9818,33Hitra hrana, rogljiček z jajcem, sirom in šunko31212,4522,0915,92Hitra hrana, rogljiček z jajcem, sirom in klobasami32712,6923,8515,45Hitra hrana, koruza na palčki z maslom1063,062,3521,88Hitra hrana, piščančji file29017,2916,5915,89Hitra hrana, piščanec, paniran, brez kosti, brez aromatizacije29715,5918,8215,42Hitra hrana, panirani piščanec, belo meso (prsa ali krila)30321,9118,1112,01Hitra hrana, panirani piščanec, temno meso (noge ali stegna)29120,3218,0410,61Hitra hrana, čebulni obročki, ocvrti v testu3324,4618,6937,74Hitra hrana, miniaturni cimetovi zvitki4037,0217,9551,18Hitra hrana, školjke, panirani39211,1522,9633,75Hitra hrana, nacho cimetov sladkor5436,633,0158,16Hitra hrana, nacho s sirom3068,0516,7732,15Hitra hrana, nacho s sirom in jalapeno papriko2988,2416,7429,45Hitra hrana, nacho s sirom, fižolom, mleto govedino in poprom2237,7612,0421,89Hitra hrana, palačinke z maslom in sirupom2243,566,0339,18Hitra hrana, pica z mesom in zelenjavo, standardna skorja, 14 palcev24411,0210,923,18Hitra hrana, paperoni pica, standardna skorja, 14 palcev27612,3311,2329,96Hitra hrana, paperoni pica, debela skorja, 14 ''28412,4312,4928,6Hitra hrana, pica s sirom, standardna skorja, 14 palcev26411,919,5130,88Hitra hrana, pica s sirom, debela skorja, 14 palcev2721210,9929,83Hitra hrana, pica s sirom, tanka skorja, 14 palcev30414,1715,6824,54Hitra hrana, ribji sendvič s tatarsko omako27310,7214,4125,96Hitra hrana, ribji sendvič z vinsko omako in sirom28611,2615,6326,03Hitra hrana, zeljna solata1481,4711,0812,88Hitra hrana, taco solata1416,687,4611,91Hitra hrana, taco solata s čilijem con carne1116,675,0310,18Hitra hrana, sendvič Submarina z narezki2009,588,1722,39Hitra hrana, podmorski sendvič s pečeno govedino19013,26620,51Hitra hrana, podmorski sendvič s tuna solato22811,610,9321,63Sendvič s hitro hrano, šunko in sirom24114,1710,622,84Sendvič s hitro hrano, šunko, jajci in sirom24313,4611,421,64Hitra hrana, sendvič s piščančjim filejem, nearomatiziran28313,2516,1821,26Hitra hrana, sendvič s piščančjim filejem, s sirom27712,91718,24Hitra hrana, opečen sendvič s piščančjim filejem, zelena solata, paradižnik in majoneza24512,4211,721,06Hitra hrana, sendvič iz pečene govedine, nearomatiziran24915,479,924,06Sendvič s hitro hrano, jajci in sirom23310,6913,317,76Hitra hrana, tacos21712,0812,0215,63Hitra hrana, tostada, s fižolom in sirom1556,676,8518,42Hitra hrana, tostada, s fižolom, govedino in sirom1487,157,5313,18Hitra hrana, tostada, z govedino in sirom19311,6510,0313,97Hitra hrana, ostrige, ocvrte v testu ali drobtinah2659,0212,928,69Hitra hrana, francoski toast z maslom2647,6613,926,7Hitra hrana, hrenovka s čilijem26011,8511,7927,45Hitra hrana, hrenovka, nearomatizirana24710,614,8418,4Hitra hrana, hrenovka, klobasa iz koruzne moke (koruzni pes)2639,610,831,88Hitra hrana, cheeseburger, dvojna, z velikim kotletom in zelenjavo, z okusom27314,7216,9215,37Hitra hrana, cheeseburger, dvojna, z velikim kotletom, zelenjavo in majonezo, začinjena25315,515,6311,32Hitra hrana, cheeseburger, dvojna, z velikim kotletom, z okusom27216,9616,2213,43Hitra hrana, cheeseburger, dvojna, s standardnimi kotleti in zelenjavo, z okusom28513,0415,4723,3Hitra hrana, cheeseburger, dvojna, s standardnim kotletom, nearomatizirana30817,1617,420,1Hitra hrana, cheeseburger, dvojna, s standardnim kotletom, začinjena27414,8914,9719,03Hitra hrana, cheeseburger, dvojni, s standardnim kotletom, začimbami in posebno omako26111,9414,120,13Hitra hrana, cheeseburger, z velikim kotletom in slanino, z okusom28215,7815,8617,59Hitra hrana, cheeseburger, z velikimi kotleti in zelenjavo, z okusom20611,5910,3615,41Hitra hrana, cheeseburger, velik kotlet, nearomatiziran30517,2817,0219,4Hitra hrana, cheeseburger, z velikim kotletom, zelenjavo in šunko, začinjena28615,5518,9713,01Hitra hrana, cheeseburger, z velikim kotletom, zelenjavo in majonezo, začinjena23513,0313,4615,45Hitra hrana, cheeseburger, velik kotlet, aromatiziran26915,2114,418,52Hitra hrana, cheeseburger, s standardnimi kotleti in zelenjavo, z okusom23311,5812,8518,27Hitra hrana, cheeseburger, s standardnim kotletom, nearomatizirana30315,1313,9328,89Hitra hrana, cheeseburger, s standardnim kotletom, z okusom27013,4912,923,56Hitra hrana, cheeseburger, standardni, dva kotleta in žemljice, brez arome30515,1313,9328,89Hitra hrana, cheeseburger, trojna, s standardnim kotletom, nearomatizirana31018,219,1715,66Hitra hrana, čili con carne1019,733,278,67Hitra hrana, čimičanga z govedino24411,2711,3124,6Hitra hrana, chimichanga z govedino in rdečim čilijem2239,5310,0724,09Hitra hrana, chimichanga z govedino in sirom24210,9612,8121,49Hitra hrana, chimichanga z govedino, sirom in rdečim čilijem2028,159,7521,26Hitra hrana, Bruni čokoladni piškoti4054,5716,8464,95Hitra hrana, enchilada s sirom1965,9111,5617,51Hitra hrana, sir in goveja enchilada1686,219,1915,87Hitra hrana, enchirito s sirom, govedino in fižolom1789,278,3317,51Cheeseburger (ena patty z začimbami)26114,1212,5223,48Cheeseburger s slanino in začimbami31216,4118,8519,04Chicken McNuggets432,92,32,8Čokoladni rogljiček4168,6724,1344,2

Poglej si posnetek: Plan ishrane I Mršavljenje I 1400 - 1600 Kcal (Maj 2025).