Ljubitelji čokolade vemo, da so hitri ogljikovi hidrati zelo velik problem za postavo. Toda odreči se najljubšim sladkarijam ni enostavno. Zato je pomembno, da vsaj nadzorujete vnos kalorij z uporabo tabele kalorij s čokolado. Omogočil vam bo tudi izračun porabljenih beljakovin, maščob in ogljikovih hidratov.
| Ime | Vsebnost kalorij, kcal | Beljakovine, g v 100 g | Maščobe, g na 100 g | Ogljikovi hidrati, g v 100 g |
| Čokolada | 544 | 5.4 | 35.3 | 56.5 |
| Alpen zlata čokoladna pomaranča in žganje | 516 | 5.7 | 28.5 | 58.6 |
| Alpen zlati čokoladni arašidi in koruzni kosmiči | 518 | 7.0 | 27.7 | 59.7 |
| Čokoladni Alpen Gold Cappuccino | 539 | 5.4 | 31.6 | 57.5 |
| Alpen Gold Chocolate Strawberry z jogurtom | 553 | 4.8 | 33.5 | 57.4 |
| Alpen Gold Chocolate mandelj in kokos | 545 | 6.3 | 32.6 | 56.3 |
| Alpen zlata mlečna čokolada | 522 | 5.7 | 27.9 | 61.4 |
| Čokoladni piškoti in rozine Alpen Gold | 502 | 5.6 | 25.2 | 62.5 |
| Soljeni arašidi in krekerji Alpen Gold Chocolate | 525 | 7.7 | 29.0 | 53.0 |
| Temna čokolada Alpen Gold | 517 | 5.7 | 28.5 | 58.7 |
| Alpen zlati čokoladni tartuf | 546 | 5.3 | 33.5 | 55.3 |
| Čokoladni Alpen Gold Lešnik | 532 | 6.4 | 30.3 | 57.9 |
| Alpen Gold Chocolate Lešniki in rozine | 493 | 5.7 | 25.3 | 59.6 |
| Alpen Gold Chocolate Lešnik in hrustljav vafelj | 525 | 6.8 | 30.6 | 55.0 |
| Alpen zlata čokoladna borovnica z jogurtom | 553 | 4.8 | 33.7 | 57.2 |
| Bounty čokolada | 471 | 3.9 | 24.6 | 57.9 |
| Bounty Trio čokolada | 471 | 3.9 | 24.6 | 57.9 |
| Ananas Chocolate Bounty Paradise | 486 | 3.2 | 25.6 | 59.0 |
| Mango Chocolate Bounty Paradise | 485 | 3.0 | 25.5 | 59.5 |
| Kinder čokolada | 561 | 8.7 | 34.7 | 53.5 |
| Čokolada Kinder Bueno | 568 | 9.3 | 37.5 | 48.2 |
| Chocolate Kinder presenečenje | 543 | 8.6 | 32.9 | 53.0 |
| KitKat Čokolada | 524 | 6.3 | 28.2 | 61.1 |
| KitKat King Size čokolada | 532 | 6.1 | 29.2 | 60.9 |
| KitKat Čokoladni okus Super Crunch | 532 | 6.1 | 29.2 | 60.9 |
| Lindt Excellence Chocolate 85% kakav | 530 | 11.0 | 46.0 | 19.0 |
| Lindt Excellence 99% kakavova čokolada | 530 | 13.0 | 49.0 | 8.0 |
| M & M-ova čokolada z arašidi | 512 | 9.6 | 26.4 | 62.2 |
| M & M-ova čokolada s čokolado | 472 | 4.9 | 20.3 | 73.0 |
| M & M-ova čokolada z okusom lešnika | 480 | 5.0 | 19.6 | 70.9 |
| M & M-ova čokolada z okusom maline | 474 | 4.3 | 19.0 | 71.3 |
| Mars čokolada | 453 | 4.4 | 18.2 | 68.0 |
| Mars Max čokolada | 453 | 4.4 | 18.1 | 68.0 |
| Milka mlečna čokolada | 534 | 5.7 | 31.0 | 57.6 |
| Čokolada Milka z lešniki | 545 | 6.6 | 33.8 | 53.4 |
| Čokolada Milka z lešniki in rozinami | 495 | 5.6 | 26.8 | 56.9 |
| Čokolada Milka s celimi lešniki | 555 | 7.5 | 36.5 | 49.0 |
| Čokolada MilkyWay | 452 | 3.6 | 16.8 | 71.7 |
| Čokolada MilkyWay 1 + 1 | 452 | 3.5 | 16.8 | 71.7 |
| Čokoladni hrustljavi zvitki MilkyWay | 514 | 7.1 | 26.4 | 62.1 |
| MilkyWay Chocolate Strawberry Shake | 452 | 3.5 | 16.8 | 71.6 |
| Čokolada Nestle After Eight | 428 | 2.5 | 12.8 | 74.4 |
| Čokolada Nestle for Men | 555 | 7.5 | 33.8 | 54.9 |
| Čokolada Nestle for Men z lešniki | 572 | 8.6 | 36.5 | 47.8 |
| Čokolada Nestle for Men s celimi mandlji | 560 | 8.6 | 35.8 | 51.1 |
| Čokolada Nestle Nesquik | 485 | 5.9 | 22.1 | 65.6 |
| Kakavovo zrno Nue Bitter Chocolate | 560 | 8.0 | 48.0 | 25.0 |
| Nue Milk Chocolate Gianduia | 610 | 6.5 | 47.0 | 40.0 |
| Čokoladni oreški Arašidi | 498 | 10.6 | 28.5 | 49.8 |
| Čokoladni oreški megabajt | 504 | 6.8 | 26.7 | 59.1 |
| Čokoladni oreški megabajt Novo nežno nugat | 507 | 6.6 | 26.7 | 59.0 |
| Čokoladni oreški Nut Tuning | 504 | 6.8 | 26.6 | 59.1 |
| Čokolada za piknik | 504 | 7.4 | 28.8 | 56.6 |
| Čokolada za piknik Mega | 504 | 7.4 | 28.8 | 56.6 |
| Piknik Čokolada Mega Oreh | 473 | 4.2 | 33.2 | 41.7 |
| Ritter Sport Schokowurfel Chocolate | 562 | 7.0 | 37.0 | 50.0 |
| Ritter Sport Bela čokolada s celim lešnikom | 583 | 8.4 | 39.9 | 47.6 |
| Grenka čokolada Ritter Sport z žlahtnim marcipanom | 500 | 7.5 | 27.4 | 55.8 |
| Temna čokolada Ritter Sport s kakavom iz Papue Nove Gvineje | 524 | 6.2 | 32.1 | 52.6 |
| Ritter Sport čokoladna grenka z občutljivo kremo à la Mousse au Chocolat | 535 | 6.6 | 35.9 | 46.4 |
| Grenka čokolada Ritter Sport s celim lešnikom | 559 | 8.0 | 38.7 | 44.7 |
| Temna čokolada Ritter Sport z elitnim kakavom iz Ekvadorja | 558 | 8.3 | 44.6 | 31.0 |
| Ritter Sport zimska čokolada Orange-Marcipan | 497 | 6.0 | 27.0 | 57.0 |
| Ritter Sport zimska čokolada Vanilla Bagel | 571 | 6.0 | 38.0 | 52.0 |
| Ritter Sport čokoladna zimska karamela-mandljeva | 532 | 7.0 | 31.0 | 57.0 |
| Mlečna čokolada Ritter Sport z alpskim mlekom | 538 | 8.3 | 31.4 | 55.6 |
| Mlečna čokolada Ritter Sport s češnjo Amarena | 574 | 5.0 | 38.6 | 52.0 |
| Mlečna čokolada Ritter Sport s karamelo in oreščki | 561 | 7.5 | 36.6 | 50.4 |
| Mlečna čokolada Ritter Sport z jagodami v jogurtu | 570 | 6.3 | 37.7 | 52.4 |
| Mlečna čokolada Ritter Sport s kokosovim nadevom | 584 | 7.0 | 41.0 | 48.0 |
| Mlečna čokolada Ritter Sport s koruznimi kosmiči | 519 | 6.4 | 28.0 | 60.5 |
| Mlečna čokolada Ritter Sport z lešniki in kalifornijskimi rozinami | 513 | 6.9 | 29.1 | 55.9 |
| Mlečna čokolada Ritter Sport z mandlji iz Kalifornije | 557 | 11.0 | 36.8 | 45.4 |
| Mlečna čokolada Ritter Sport z občutljivim jogurtom | 571 | 8.7 | 38.1 | 48.4 |
| Mlečna čokolada Ritter Sport z nežno kapučino kremo | 584 | 6.3 | 40.5 | 48.6 |
| Mlečna čokolada Ritter Sport z oreščki, rozinami in jamajškim rumom | 524 | 7.3 | 30.8 | 54.3 |
| Mlečna čokolada Ritter Sport s piškoti | 545 | 6.0 | 34.0 | 55.0 |
| Mlečna čokolada Ritter Sport s celimi lešniki | 559 | 7.0 | 38.0 | 47.0 |
| Ritter Sport mlečni čokoladni espresso | 561 | 6.0 | 39.0 | 47.2 |
| Roshen Chocolate Brut 78% grenak | 550 | 10.0 | 43.0 | 25.0 |
| Čokolada Snickers | 507 | 9.3 | 27.9 | 54.6 |
| Snickers Mad Mix čokolada s semeni | 533 | 9.4 | 32.0 | 51.7 |
| Snickers Super Chocolate | 506 | 9.6 | 27.8 | 54.4 |
| Snickers čokolada z lešnikom | 514 | 7.5 | 28.5 | 56.0 |
| Snickers čokolada z mandlji | 509 | 8.0 | 27.7 | 56.2 |
| Snickers čokolada s semeni | 536 | 8.8 | 31.5 | 53.0 |
| Čokolada Twix | 496 | 5.0 | 25.0 | 63.0 |
| Twix Chocolate 'Xtra | 497 | 4.8 | 24.9 | 63.2 |
| Twix čokoladno bela | 503 | 4.9 | 25.2 | 63.7 |
| Twix čokoladni kapučino | 496 | 4.9 | 24.9 | 62.9 |
| Krema za kavo Twix Chocolate | 496 | 4.9 | 24.9 | 62.9 |
| Čokolada Twix Chocolate Mocha | 496 | 4.9 | 24.9 | 62.9 |
| Gazirana mlečna čokolada Wispa | 506 | 7.3 | 31.6 | 56.0 |
| Čokolada Babaevsky Bitter | 540 | 8.0 | 36.0 | 46.8 |
| Babaevsky Chocolate Bitter z lešniki | 583 | 7.8 | 42.9 | 42.5 |
| Grenka čokolada Babaevsky z lešniki in rozinami | 524 | 6.2 | 34.3 | 49.1 |
| Grenka čokolada Babaevsky s celimi mandlji | 570 | 8.3 | 40.9 | 43.2 |
| Čokolada Babaevsky Lux | 549 | 5.4 | 36.2 | 51.8 |
| Čokolada Babaevsky Original | 552 | 6.9 | 36.0 | 52.1 |
| Čokolada Babaevsky z rozinami | 507 | 6.6 | 30.6 | 52.9 |
| Čokolada Babaevsky s koščki češnje | 524 | 5.8 | 30.5 | 57.6 |
| Čokolada Babaevsky Elite 75% | 545 | 10.8 | 38.6 | 37.0 |
| Bela čokolada | 541 | 4.2 | 30.4 | 62.2 |
| Bela čokolada s kokosom | 562 | 7.3 | 35.0 | 54.6 |
| Chocolate Inspiration classic | 579 | 7.4 | 42.2 | 43.4 |
| Zračna porozna bela čokolada z lešniki | 550 | 5.0 | 32.6 | 58.6 |
| Zračna gazirana mlečna čokolada | 522 | 5.7 | 27.9 | 61.4 |
| Zračna gazirana čokolada temna | 517 | 5.7 | 28.5 | 58.7 |
| Grenka čokolada | 539 | 6.2 | 35.4 | 48.2 |
| Čokolada Kommunarka grenka 68% | 567 | 8.4 | 40.9 | 40.0 |
| Čokolada Korona Extra black | 541 | 9.1 | 40.9 | 33.1 |
| Mlečna čokolada | 550 | 6.9 | 35.7 | 54.4 |
| Čokolada Zmaga okusa 72% grenka | 510 | 10.0 | 36.0 | 36.0 |
| Čokolada Zmaga okusa 72% grenka s stevijo | 460 | 10.0 | 36.0 | 25.0 |
| Čokolada Rusija Zelo mleko | 551 | 5.2 | 32.3 | 58.9 |
| Čokolada z oreščki | 580 | 6.6 | 40.9 | 49.9 |
| Čokolada Spartak 90% grenka | 540 | 15.0 | 41.0 | 26.0 |
| Čokoladni šok | 491 | 10.5 | 26.1 | 53.5 |
| Chocolate Shock XXL | 497 | 9.9 | 26.3 | 55.2 |
| Mandlji Chocolate Shock XXL | 482 | 7.0 | 23.3 | 61.1 |
| Čokoladne kapljice | 510 | 5.0 | 27.5 | 57.0 |
Celotno tabelo lahko prenesete tako, da je vedno na dosegu roke in preverite porabljene kalorije tukaj.
